Athletes

Adults

3:00 am-4:30 am
1st Elite Group
3:30 am-5:00 am
2nd Elite Group
4:00 am-5:30 am
3rd Elite Group
4:30 am-6:00 am
4th Elite Group
5:00 am-6:30 am
5th Elite Group
5:30 am-7:00 am
6th Elite Group
6:00 am-7:30 am
7th Elite Group
6:30 am-8:00 am
8th Elite Group
7:00 am-8:30 am
9th Elite Group

The Team Grind

The Youth Grind

5:00 pm-6:00 pm
1st Adults  
6:00pm-7:00 pm
2nd Adults 
7:00 pm-8:00 pm
3rd Adults 
8:00 Pm-9:00 pm
4th Adults 
3:30 pm-4:30 Pm
1st youth Group
4:30 Pm-5:30 Pm
2nd youth Group
5:00 Pm-6:00 Pm
3rd youth Group
5:30 Pm-6:30 pm
4th Youth Group
6:00 Pm-7:00 pm
5th Youth Group
6:30 Pm-7:30 Pm
6th Youth Group
7:00 Pm-8:00 pm
7th Youth Group

The Elite Grind

The Mid-DayGrind

The Rise &Grind

The LastGrind

5:00 pm-6:00 pm
1st  Teams 
6:00pm-7:00 pm
2nd  Teams
7:00 pm-8:00 pm
3rd  Teams
8:00 Pm-9:00 pm
4th  Teams
9:00am-10:00 am
1st Training Group
10:00am-11:00 am
2nd Training Group
11:00 am-12:00 am
3rd Training Group
11:00 am-12:00 pm
4th Training Group
11:30 am-12:30 pm
5th Training Group
12:00pm-1:00 Pm
6th Training Group
12:30 pm-1:30 pm
7th Training Group
5:30 am-6:15 am
1st Training Group
5:45 am-6:30 am
2nd Training Group
6:00 am-6:45 am
3rd Training Group
6:15 am-7:00 am
4th Training Group
6:30 am-7:15 am
5th Training Group
6:45 am-7:30 am
6th Training Group
7:00 am-7:45 am
7th Training Group
7:15 am-8:00 am
8th Training Group
7:30 am-8:15 am
9th Training Group

Schedule